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TIRE FLIP - NWSW108
With Tire Flip you can do a variety of functional strength exercises.
You can train your stomach and back muscles at the same time.
Tire flips cover all the bases — your core, back, legs, arms, and shoulders. Just be careful when you bend to pick the tire up not to
lift with your back.
This is a power and strength exercise from head to toe. As an added benefit, it also tests your cardiovascular system!
A very popular exercise within Crossfit and Street Workout!
The perfect equipment to finish the fitness park or the playground area.
![](https://www.greensiteworks.com/wp-content/uploads/2022/11/image-300x81x72x0-657241371585299264-orange-min-1.png)
Downloads
INSPIRATION
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