STEPPER - NW203
Stepper is an outdoor training station for developing leg muscles and improves your cardiovascular endurance.
Downloads
EXCERCISE 1
Step up and down – holding on to the bar.
EXCERCISE 2
Hold on to the bar, and jump up and down.
EXCERCISE 3
Hold on to high bow, and step up and down.
EXCERCISE 4
With a high pace step up and down, and get up the pulse.
INSPIRATION
