AIR WALKER - NW201
To walk on air is probably the greatest feeling of freedom you
can have. The Air Walker trains your lower body with an even muscle resistance of no impact. Gives you the full experience of a brisk walk without the strain.
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EXCERCISE 1
Take a brisk walk.
EXCERCISE 2
Lean forward on the bar and swing both legs synchronized back and forth.
EXCERCISE 3
Swing both legs synchronized back and forth.
EXCERCISE 4
Place one leg at a time on the pedal and stretch out.
INSPIRATION
